Reliable care with real results

At Solea, each treatment blends relaxation and remedial techniques to help release tension, support recovery, and leave you feeling better than when you walked in.

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The power of massage

Personalised treatments to ease muscle tension while supporting recovery

Create a sense of deep relaxation to calm your nervous system

Reconnect your body and mind, improving body awareness

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About us

Solea is small private studio located in Bensville on the Central Coast. It is a space for you to slow down and reconnect with your body. From the moment you walk through the door, you will notice your nervous system settle and feel more regulated.

I believe massage can be both therapeutic and deeply relaxing, blending the benefits of remedial treatment with the calm, flowing experience of relaxation massage. Whether you’re seeking relief from tension and pain or simply needing time to slow down and unwind, each treatment is guided by what your body needs in the moment.

Personal care, connection and trust are at the heart of every treatment.

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Signature Experiences

Relaxation Massage

Personalised slow flowing and rhythmic treatment designed to calm your nervous system, while leaving you feeling relaxed.

Improved sleep quality, increased circulation and reduced mental fatigue are just some of the benefits that relaxation massage offers. Enhance your overall wellbeing while feeling lighter and more present than when you walked in.

Remedial Massage

Targeted and results driven treatment that focuses on areas of tension, injuries, chronic pain, and reduced mobility.

By combining trigger point techniques, stretching and deep tissue work, we can support recovery and aim to improve mobility. Each session includes a personalised assessment to help you continue your progress beyond the treatment.

Treatments and Pricing

Relaxation Massage 60 mins $110

A rhythmic and soothing treatment designed to ease muscle tension, reduce stress, and promote deep relaxation.

Relaxation Massage 90 mins $155

A longer treatment allowing more time for additional focus on areas of tension and stress.

Remedial Massage 60 mins $130

A targeted therapeutic treatment designed to assess and address muscle tension, injuries, chronic pain, and restricted movement. Recommended for 1–3 areas of focus.